I'm back. All 324.2 pounds of me. The most I've ever weighed. How did this happen?
I don't know. Honestly, I don't. I can search for reasons, but they all go by in a blur. And I don't know that they matter anyway. What matters is that it stops today.
So today my new life starts. My new low-carb and exercise lifestyle.
I want to live.
Breakfast: Atkins French Vanilla shake
Lunch: Subway double chicken chopped salad with oil and vinegar
Dinner: Baked fish with broccoli
Snacks: 4 oz. cheddar cheese, pork rinds
Waist: 50.5 inches
Exercise: 30 minutes on the treadmill, level 2, 2 mph
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